Join Us in Our New Studio at Burlington Dances


"I must be right. Never an aspirin. Never injured a day in my life.
The whole country, the whole world, should be doing my exercises.
They'd be happier." — Joseph Hubertus Pilates, Age 86, 1965

   Elite athletes, professional actors and dancers, and even race car drivers benefit from Movement Analysis and stay fit with Pilates exercise, and now you can too!
   Find your center and relieve stress with whole body workouts that leave you feeling strong, relaxed, and flexible. Learn about Joe Pilates' Classical Reformer Exercise: How it works, how it feels, and start your sessions at Natural Bodies Pilates today.

"I loved getting the extra special private Pilates lesson — you are such a good teacher, your studio is beautiful, and you have inspired me to get healthier!!!!!!"
— Kathleen D. PhD

. . . visit  BURLINGTON DANCES  for exciting updates!
Save the date for our Open House celebration, Sunday, September 12, noon to 2:00.

Pilates Exercise Elements of Ballet Movement Analysis
Basic to Advanced: Fuel your body with Mat, Reformer, and Cadillac exercise. Enhance rhythm, flexibility, coordination, and your creative spirit. Practice advanced body-mind awareness and develop your natural core strength.