Natural Bodies Pilates
As an instructor, you have the opportunity to empower others through movement—helping them reconnect with their bodies.
Whether you're looking for a new career, additional income, or deeper understanding of the mind-body connection, this program will provide you with the original Contrology method.
Why Become a Pilates Instructor?
Highlights and Benefits
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Flexible career opportunities
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Teach outdoor events, in studios, gyms, resorts, wellness centers, or independently
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Develop expertise in anatomy and movement science
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Help people bring awareness to the mind body connection
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Take advantage of the rapid growing demand for qualified instructors
Turn your passion for movement into a meaningful career.
Pilates Course Certificate
Classical Mat
This 33 hour mat certification introduces you to natural body movement principles, learn how to embody and teach Joseph Pilates original 34 Mat exercises, all while developing the skills to engage mixed level to advanced group classes with confidence.
This 300-hour classical mat and reformer certification combines 48 hours of guided in-studio and online instruction with extensive self-practice, observation, and teaching application. The program covers foundational Pilates principles of classical mat work and reformer training while integrating anatomy, biomechanics, movement assessment, effective cueing, sequencing, and client-centered practices. Students will learn the full mat and reformer repertoire, along with modifications, progressions, and strategies for working with a wide range of body types and fitness levels.
Comprehensive
Classical Mat + Reformer
The 500-hour Comprehensive Certification is an immersive teacher training program designed to provide a thorough understanding of the Pilates method across all major apparatus and movement systems. This program covers Pilates Mat, Pilates Reformer, Wunda Chair, Cadillac, Spine Corrector, Ladder Barrel, and Magic Circle, with bonus Foundations and Standing Hand Weight Series sessions to deepen movement integration and programming. Students will develop a strong understanding of anatomy, biomechanics, movement assessment, cueing, sequencing, and client-centered instruction while learning modifications, progressions, and strategies for working with a variety of fitness levels.
Through guided study, self-practice, observation, and hands-on teaching, trainees will build the confidence and skill to teach private sessions, group classes, and specialized programming with precision, purpose, and adaptability.
Why this Pilates Teacher Training is Different
We're invested in our students’ growth, comprehension, and long-term success as Pilates instructors beyond certification.
Through resume building, interview preparation, and business guidance, we support your next step—whether that’s securing employment or opening your own studio.
This program goes far beyond memorized choreography. It is designed to teach you how to truly understand movement, cue with intention, and lead with confidence, clarity, and presence.
You’ll learn how to meet each client where they are, adapt for different bodies and abilities, and create meaningful movement experiences that help people build greater awareness, strength, confidence, and connection to their bodies.
Meet Your Master Trainer,
Lucille Dyer
Lucille is highly regarded for her ability to empower her students by providing personalized guidance and teaching skills needed for today's instructors, while preserving the lineage of Joseph Pilates’ original Contrology method and principles.
As a Nationally Certified Pilates Teacher providing teacher training’s nationwide for 10 years, Lucille's expertise is rooted in a unique blend of skills combining Master's level Laban / Bartenieff Movement Analysis, a BFA and MFA in Dance Education and Theatrical Production Design, and a lifetime enjoying the study of movement arts and dance.
A 3rd generation teacher, Lucille's original Classical teachers were certified by Romana Kryzanowska and Lolita San Miguel, and she continues the tradition of excellence by attending workshops with students of the Pilates elders.
STUDENT TESTIMONIALS
"Lucille Dyer, I’m so grateful for you! Going through teacher training with you is what confirmed to me that I was on the right path. You’re the most intuitive and knowledgeable trainer I have ever met! You also give so much of your time and self to help us in continued success and knowledge. You’re a rare gem, and I feel honored to be under your mentorship!"
Heather D.
Heather K.
“Thank you Lucille Dyer for your consistent love and care in the betterment of your students, and your excellence in preparing us for the real classroom. You truly prepared us to be excellent teachers! I’m so thankful for your gentle, honest, and very intentional encouragement and wisdom! Forever grateful.”
“Thank you Lucille for your expert training, excellent guidance, and care for me as a person. It’s been an incredible experience and I can’t wait to grow continually in my skills. You have inspired me beyond my imagination. I absolutely love teaching, and I am continually learning ad growing! Thank you for getting me through this program with your encouragement.”
T. Hernandez
Enroll to become a Pilates Instructor
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Have questions?
Need more information?
Fill out the contact form and someone from our team will reach out to schedule a complimentary one on one session to see if the program is right for you!